Changes · inspiration · knowledge · Trappist monks

The Calm and Clarity of Silence

Last night I accidently, half-watched an episode of “The Simpsons” on television.

It was while I was in the kitchen, having a tidy-up. Master twelve had himself cosily snuggled up under a rug, in front of the television. At first, my mind was on autopilot, whilst going about my chores.

Without warning though, I realised I was listening to those goofy, cartoon voices.

No offence to anyone who enjoys “The Simpsons”, but I don’t watch the show, as I don’t enjoy it, simple as that, which is why I say I accidently listened to some of the show.

I’m also not a believer in any kind of “accident”, so it isn’t completely accurate to claim that I listened to the show “accidently”.

In the storyline, the father had his mouth clamped up (for whatever reason the writers of the show gave, I didn’t hear that part), so rather than hearing only his own voice, he began to listen to what the members of his family were saying, for a change. Needless to say, he learned a lot about them.

My kitchen chores kept me in the vicinity of the television long enough to find out that this gave him a whole new respect for his family.

The show was a reminder to me of a time, many years ago now, when I had a severe throat infection, so severe in fact that I was advised not to speak at all for about three days (not that I could speak, even if I had wanted to!)

My children were young at the time and I only had three of them, aged eight, five and ten months old. It was difficult at first, not having a voice, and I wrote notes to my husband constantly. I couldn’t read to my children and had lost the use of words to comfort them if they were sad, although hugs still worked wonders!

After the first day of speechlessness, however, calm set in. I could see that my family could actually function quite successfully without my voice; it was not, as I had previously believed, an essential commodity in holding my family together!

I remember these three days as the worst of times (I wasn’t feeling well) and also the best of times. The lessons I learned astounded me!

For me, my lesson hadn’t been to listen to my family, I already did that. Children are fascinating little people to listen to, and as they grow their own individual personalities begin to shine through. That is magic in itself!

By the time I was able to speak, I didn’t want to! I had developed a whole new respect for the Trappist Monks who had taken a vow of silence. I now understood the wordless, peaceful presence of their souls.

Trappist monks are an order of Cistercian monks, established in 1664, at La Trappe, in Normandy, France.

Actually, I believe it is not a “vow of silence” as such; however these monks are expected to only speak when necessary and are not allowed any idle chatter.

Silence is said to “empty oneself in order to allow the word of God to flower within”.

The purpose of the silence in the monks lives is to bring about quietude and receptivity. This I can believe, as it happened to me.

The feeling of calm, which overtook my whole being, although it amazed me at the time, has since become a necessity in my life. I can only describe it as being like a drug (not that I’ve taken any kind of drugs, ever!); a completely harmless drug, which enhances your life, giving a clarity of mind that previously, you would not have imagined possible!

The on-going after effects of the silence are calm and clarity, further enhancing not only your own life, but also the lives of those about you.

We are given the gifts of speech and hearing. We also have the gift of wisdom, which we must learn to put to use in overriding our innately human desire for constant chatter.

Just like the three monkeys; “hear all”, “see all” and “say naught”. These three monkeys must have no doubt spent time with the Trappist monks!

I’d be interested to hear your thoughts on this subject. Have you yourself ever experienced the changes, overtaking your entire being, brought about by silence?

Australia · inspiration · knowledge · winter

The Week That Almost Never Was

Today is Friday, and as I pondered the events of the past week this morning, at first glance the week appeared to have been mostly uneventful.

Hmm…I’ve been busy all week ~ doing what?

Further scrutiny has revealed the evidence, the clues scattered around my desk ~ hand written notes of “points to remember”. The “Mystery of the Vanishing Week” has been solved.

Every day this week has been occupied with research on the internet and we all know how fast time can disappear, in an instant, when engrossed on the net!

This time spent deep in research has indeed been worthwhile as all the right people are appearing, just when I need them, to take me to the next level in my quest for knowledge.

In fact, my week could very well be summed up by the following Buddhist proverb:

“When the student is ready, the teacher will appear”.

This week’s events in my life are yet another example that when you know what you want in your life, have faith and it will come to you. 🙂

Further thought has also revealed to me other events, for which I am extremely grateful. The university course information, requested by my daughter, has arrived. A week ago she began questioning whether she would be capable of successfully completing her chosen course. The arrival of this information has given her a new spark of interest and I am expecting the right people will be appearing in her life, helping her to make decisions regarding the next steps for her, after finishing school in a few months time.

My gratitude is also directed firmly towards the weather! Mundane, perhaps to some, but not to me ~ oh, how I am relishing the cold air, bestowed by the Gods of the Chill this week on Australia!

This leads me into even more gratifying thoughts…during next week I will have both my youngest children on school holidays, so we will spend some time together, without the burden of being conscious of the time! No wake-up alarms to set, no lunches to be packed, no getting-to-the-bus-on-time, no homework and no “go to bed early, so you won’t miss the bus in the morning”.

For a change to the usual routine, we could visit a lighthouse. There are two lighthouses, located within less than an hour’s drive from home. While we are there, we can go walking along the beach. Winter on the beach is wonderful in my area, on a sunny day.

It is perfect weather also to take a drive towards the Magical Mountain, which I photographed and wrote about this week. All we will need is a clear day and the camera, and off we will go!

Next week is shaping up to be an enjoyable week, just as this week has been, in a different way. I would call this week “The New Knowledge Week”. It would be appropriate to call next week “Freedom from School” week or perhaps “Quietly Adventuring Week”.

Either way, I’ll keep you posted. 🙂

How has your week progressed? I’d love to hear about the gratifying events of your days.

advice · challenges · Changes · inspiration

A Rejuvenated Soul

When it comes to keeping mementos, I’m up there with the best of them. Those treasured keepsakes, the trinkets of happiness, able to transport the soul to bygone days of warmth, wonder and joy.

But just how much warmth and joy can one soul take? Can the soul cope with possession overload, and still function in its soulful way? Are you a victim of “stifled soul”?

Help is available. “Stifled Soul” is treatable and curable, no drugs or hospitalisation required!

Clothing and shoes are a huge soul stifler. When the disheartened soul is peering at “a wardrobe full of nothing to wear”, that would be a great place to begin. Go through each item in your wardrobe, one by one, asking the same question of each item of clothing and pair of shoes stashed in there; “Have I worn this in the last year?” If the answer is “no”, out it goes!

Next, open the linen closet. Are all of the sets of sheets in there still being used? Are there even beds in the house that still fit the sheets in the closet? And the towels, does your family of four really use the fifty towels you have stashed away in there?

The charity shops will love you, when you arrive at the door, laden with bags of excess “stuff” you no longer have a use for. The health of your soul will be improving as well.

Every room in the house will benefit from a repeat of the above “drug-free prescription”.  Kitchen cupboards and drawers, table tops and coffee tables, display shelving, even clean out the car. The soul sees and feels all.

Next, take a few deep, long, cleansing breaths…in preparation for a good old “paper-shuffle”, in the office, on the desk, or wherever those “important papers” are kept. With recycle bin at hand, go through all of that junk mail, opened envelopes, used shopping lists, in fact any piece of paper no longer required, bin it!

To keep the paper work in check in the future, invest in two or three file trays and some storage boxes. When neatly placed on top of your freshly cleaned desk top, along with a pen holder (a place to keep those elusive pens and pencils that have a knack of vanishing, just when you need them), everything will have its place.

By the time all of these tidy-up and throw out tasks are completed, you’ll feel lighter and freer than you have in years, all due to the fresh air your once stifled soul is now breathing.

To prevent a re-occurance of “stifled soul”, I would recommend repeating the treatment on an annual basis. Your healthy soul will thank you for it!

There’s nothing new about having a good old-fashioned clean out; even our grandmother’s took part in an annual “spring clean”, although the season of spring is not necessarily required for soul therapy to be carried out.

When the cleanout is complete in the home and office, your heart, mind and soul will feel light and refreshed as well, rejuvenated, and awaiting the next chapter of life’s evolving events.

inspiration · music · nostalgia

Time Travelling…With Music

“If music be the food of love, play on”~ William Shakespeare.

This morning my twenty two year old daughter and I had morning tea together. Being Saturday morning, she had already finished her two hour ballet class, so called in for a visit on her way back to her place.

We shared the last of the Welsh Bara Brith, which I had made a few days ago and each of us had a cup of herbal tea, whilst sitting in my quiet room.

My younger daughter, aged seventeen, completed her exams at school last week and had enjoyed a well deserved sleep-in. She joined us in the quiet room for her “early-morning-but-today-it-was-at-eleven-o’clock” mug of coffee. Tucked under her arm was her lap-top.

“Did you two know that Marilyn Manson is coming to Australia this year”?

“Who’s she?” asked Miss twenty two.

“It’s a he”, I informed her.

It must have been our lucky day. With lap-top at the ready, Miss Seventeen proceeded to play a most charming song for her big sister, feeling sure she would also become a fan of Marilyn Manson. (You are detecting the note of sarcasm in my voice here, aren’t you?)

I will not be offering a link here to MM, nor would I repeat any lyrics to his, um…songs. Needless to say, I invited Miss twenty-two to come into my office with me, as I had a you-tube clip that she would be sure to enjoy!

During the week, Káren at the Calm Space has posted a lovely article “Music to Sooth Your Soul”. A link is included in the article, to the most beautiful version of “Hallelujah” by Il Divo. My daughter knew the song and loved this version, along with the beautiful backdrop of The Coliseum.

Once in the mood for hearing such beautiful harmonious voices, we played more songs, including “The Power of Love”, “The Adagio”, “Unchained Melody” and “Ave Maria”.

Seeing the old Righteous Brothers of “Unchained Melody” there, I had to play that also. I now have an urge to see the movie “Ghost” again!

Il Divo, I have discovered, perform a beautiful version of “All By Myself”. I listened to it, but only as it was being sung in Spanish. The version sung in English, by Eric Carmen, had been my mother’s favourite song and far too emotional for me to listen to. I’m having a happy day and have no desire to cry!

At one stage, my daughter questioned me as to whether the room we were in felt cold, then answered her own question; the goose bumps were due to the music! We both had goose bumps.

Isn’t music amazing? It has the ability to transport your soul to another place and another time, give you goose bumps, can be uplifting (or depressing), it can soothe your soul, as Káren told us and it can even rattle your soul, as displayed by my younger daughter’s music!

Káren asks at the Calm Space “What music do you turn to, when your heart is aching and you’re in need of soothing”? Further to Káren’s question, I would like to ask; what music transports your soul to another place, another time?

I do believe Shakespeare had a point; music is the food of love! 🙂

advice · challenges · inspiration

A Pleasurable Chore

What is the big attraction for cats, to ironing boards?

Currently I reside in a home belonging to two fury felines. (I’ve been told to stick with two as a maximum, as three would classify me as a “crazy cat lady”.)

That’s right, my little ladies are typical princesses, they allow our family to share their home, and conditions apply; a regular stream of dry kitty biscuits, nightly feeds of pongy fish, always fresh water available, a clean litter tray, first choice of comfy seat to curl up on and the freedom to choose whichever bed they wish to sleep on each night.

When they are in the mood, we are allowed to scratch them under their chin, or stroke their fur, for an unspecified period of time. If the scratching and/or stroking of fur exceeds their expectations, permission is to be granted for them to bite our hand.

Oh yes, cats are very demanding creatures. And if you have ever enjoyed the privilege of being owned by one, you will have experienced the pure delight of hearing that rumbling sound of happiness when they are purring and the out-pouring of love they show when they rub the whole of their bodies up against your legs.

On the days I wish to do my ironing, if one of them chooses the ironing board as a bed that day, I am expected to iron my clothes around their positioning on the board. On days when they feel generous enough, they will actually choose to sleep under the ironing board. But only if I’m lucky.

Such is my love for my feline friends that without them, my house would not be a home. Unfortunately for me, that love does not extend as far as the ironing!

As far as household chores go, vacuuming and dusting are enjoyable enough, with the end result of sparkling furniture and lint-free floors in mind. Bathroom and toilet cleaning can be tolerable as well, and washing the clothes gives me an excuse (not that I need one) to go out into the garden for a while.

And then, there’s the ironing. I’ve struggled for years to find an excuse to enjoy ironing. It has been suggested that I don’t do any ironing, but crumpled clothes? Yuk! There simply had to be an answer, some way for me to enjoy the one household chore that, well, just doesn’t appeal to me.

The solution is simple, really. These days, I listen to music! If only my brainstorm have arrived years earlier…these days I bop away to my heart’s content, iron in hand.

This afternoon, my aim is to clear away the ironing, making a clear space on the chair for anyone, or any cat, who wishes to sit there. (Actually, the cats don’t mind the ironing pile; they sleep comfortably buried in it, for hours!)

The moral to this story is, (yes, there’s a moral here; do you think I’d babble away about the detested ironing for no reason?) ~ look for something enjoyable in everything you do. Just set your mind to it and search for the answer. You’ll find one…I did. 🙂