advice · Australia · basics · challenges · gardening · inspiration · Tweed Valley

A Local Discovery

Over the past few days, I have begun the task of scouring my local area for inspiration, namely the inspiration for food. The urge to do so was firstly inspired by watching such television shows as Hugh Fearnley-Whittingstall’s “River Cottage” series, Rick Stein’s “Food Heroes”, both British shows, along with Maggie Beer and Simon Bryant, host’s of the Australian TV show, “The Cook and the Chef”.

What these three TV shows have in common, apart from all being highly entertaining cooking shows, is the chef’s recommendations throughout the shows to purchase locally grown produce.

If you care to read through some of my previously posted articles, listed under the “gardening” category, you will note that I am a keen gardener and cook. My ultimate goal in the garden, hands down, is definitely to have the know-how and the means to grow all of the fresh produce for my own family’s consumption. While the task is not impossible, it is a work in progress. And we do have to eat in the meantime!

My home overlooks the Tweed Valley in New South Wales, Australia. From the back of our home, we look over hectare upon hectare of farmland, mainly growing sugar-cane, which is a major industry of the area.

Each year, a nearby town called Murwillumbah hosts the annual “Banana Festival”.  Yes, bananas are grown in my area too. But what it really comes down to, regardless of my home being surrounded by farmland, is the fact that it is not blaringly obvious what our local produce is, apart from sugarcane and banana growing!

I don’t know what you think, but I personally believe that a staple diet of bananas and sugar would be downright boring!

Further inspiration to take the matter further, in search of my own local produce arrived in an article written by a lovely lady called Robin, who lives in Ohio in the U.S.A. In her recent article, “The Chains That Bind”, Robin urges us all to discover what our own local areas have to offer, not only in regard to fresh produce, but also by investigating the local small businesses in our area. As Robin points out, supporting the economy begins at home.

Taking Robin’s advice on board, I set out on Tuesday, shopping list in hand, and, rather than making my first and only stop at the local supermarket, I headed into South Tweed Heads. A number of years ago, a bulk food warehouse had opened, and it had always been my intention to call in there…one day.  I never seemed to find the time. So, on Tuesday, I made time. (Rather than lack of time, in all honesty, I believe my tardiness was more so due to my being a creature of habit!)

Once inside the bulk foods store, I felt like a kid in a toyshop! Lines of tubs and containers of bulk food held every type of flour, sugar and legume imaginable…dried cranberries and blueberries, figs, dates, raisins, currants, dried pineapples, apricots, bananas, and the size of the glace cherries…can’t wait to make my Christmas cakes this year with the cherries they have there!

They sell both whole and shelled nuts, including pecans, walnuts, cashews, pine nuts, peanuts and almonds. There’s oats, honey oats, muesli’s, cornflakes, pepitas, sesame seeds, poppy seeds, tahina, molasses, the list goes on and on.

Although it was extremely tempting to buy a bit of everything, I showed amazing restraint and followed my shopping list. Amongst other items on my list this week, I had caster sugar, honey, borlotti beans and crystallised ginger, all of which they sold. My one and only purchase of temptation was a few soy crisps, just to try, as I know my children usually love the plain flavoured crisps. In this store, I could choose from three flavours ~ cheese, sweet chilli and Dijon mustard.  They were a hit! I’ll be back for more this weekend.

Imagine my amazement when I discovered not one, but two Tweed Valley honeys to choose from! The one I chose is a beautifully rich brown coloured syrupy delight, with a tea-tree flavour.

Not only is the range of food available at this store the most extensive I have found in years, it is much cheaper to buy, per kilo, than at the supermarket! Another bonus!

If you haven’t already done so, why not investigate your own local area to see what treasures you may find?

For me, it is just the beginning of this adventure. I can hardly wait to see what else is here, right on my doorstep and yet to be discovered. 🙂

This weekend, my adventures will continue, at our local Farmer’s Markets!

Australia · basics · challenges · knowledge

Recycle, Reuse and Repair

As a general rule, I’m not much of a one for standing on my proverbial soapbox and trying to convert the world, one way or another, on any given issue, nor do I write today with the intent of converting anyone’s beliefs.

However…once in a while, although only occasionally, an incident will leave me uttering certain statements and questions, such as “What the …”, “Why?” and “I really don’t see the point!”

Such an occasion has just reared its ugly head. Let me set the scene for you….The Man of the House (MOTH), decided the time was right to begin some outdoor house painting. At the back of our house, we have two fairly wide and rather long verandas, which look out over our incredible views of the Tweed Valley. The ceilings of these verandas are his latest target with the paint brush.

We have a total of four ceiling lights along the verandas, each light covered with an enclosed glass light shade (enclosed to keep the bugs out of the inside of the shade). The shade sits into a metal surround, with a rubber seal between the metal and the shade, to hold the shade securely in place.

We removed the light shades for ease of painting around the lights, only to discover that the rubber seals have perished, no doubt due to being subject to the elements for the last four years since we put them up.

Today, the MOTH has taken one of the old perished seals to various local stores to find replacements, as without the seals, the shades won’t hold in place on the metal surrounds, only to be told he will have high hopes in finding them.

Okay, so what are they suggesting? That we go out and buy four new replacement light shades, just because the seals are perished??? And what exactly do we do with the old shades? Oh, of course, throw them away!

A similar incident happened recently, although with a happier ending. The electrical lead on our son’s laptop wasn’t working; we had to buy him a new one. An initial price check revealed that once we had parted company with $80.00 we would become the proud owners of said lead. $80.00?!! The MOTH dismantled the point of the lead (yes, he has electrical expertise!), found the broken “bit” and bought a new one. Twenty five cents worth of parts and ten minutes labour on the MOTH’s part, and it was all fixed!

What is it with our consumer driven society these days? What happened to the good old days of “repairing items, when broken”? That’s if they ever did break down. I owned the same refrigerator for over twenty years. It didn’t miss a beat; however the doors were beginning to show spots of rust, all over, apparently caused by our use of magnets on the metal, when holding up our children’s works of art for all to enjoy.

For years, I waited patiently for that fridge to die, only to be eventually told, by a man in the know, that old fridges never die! Finally, I bit the bullet and bought a beautiful new refrigerator, only to be told I should get five years wear from it, perhaps seven, and ten if I was extremely lucky!

How society has changed over the years. It is sad to say, but I do believe that we are living in a disposable world. No sooner have you left the car yard with a shiny new vehicle than it has lost value and become superseded! The same applies for computers, mobile phones, television sets and CD players.

Advertisers prey on the vulnerability of consumers at large, especially the young, displaying the latest and greatest “got to have it” items. Just bring your credit card along!

Hmmm….the credit card….Australia has a population of over 22 million people. Our national credit card debt is at $40.4 billion dollars. Let me take that one step further ~ Australia’s national debt, including mortgages, credit cards and personal loans is currently at $1.2 trillion, which is up by 71% over the last five years. And, it gets even better…that equates to $56,000 debt for each and every man, woman and child in the country!

Quick, pass me the scissors; I’m cutting up my credit cards!

Just when you’re thinking it can’t get any worse, I have found even more statistics…each Australian produces, on average, a total of one tonne of rubbish each and every year!

Whatever happened to the idea of recycling, reusing or repairing? We are going further and further into debt, all in the name of owning the latest and the greatest, or being forced into buying new, when the old could be repaired. The old is tossed out onto the rubbish dump and we are burying ourselves in the waste!

Help!!! Am I missing something here?

Being a firm believer that every little bit helps, for years now I have encouraged my family to recycle, reuse or repair old items. We have a compost heap down the back yard, we use the recycled items garbage bins for glass, paper, etc. I take old clothing to the charity shops and believe that repairs and a good coat of paint gives renewed life to all walls and furniture.

The World Wide Web is a big place, so how about we all start sharing our own ideas on recycle, reuse and repair? I’m open to ideas on the three R’s; how about you?

Oh, and about those broken seals on our four light shades? The MOTH is working on improvising ~ he’ll come up with an idea! 🙂

~ All statistics information contained on this post was obtained from the Australian Bureau of Statistics. ~

Australia · Changes · gratitude · Mount Warning · winter

A Beautiful Misty Morning

What a beautiful scene I awoke to this morning! Looking out of the windows at the back of my house, down into the valley, it looked as if an ocean had taken up residence!

Mount Warning looked over the valley, as majestic as ever, smiling on the new day, mist dancing around at her feet.

A sleepy old farm house at the bottom of the valley looked as though it may be swallowed up by a blanket of mist at any moment. You will have to run your mouse over this photo and click on it to enlarge, to see the old home.

In parts of the valley the mist was so dense, it looked for all the world as if we live beside the Pacific Ocean, although we are actually about ten minutes drive from the coast.

This beautiful mist effect happens regularly at this time of year. After weeks of cold weather, we enjoyed warmer temperatures yesterday, in the low twenties. When the earth cools again at night, the mist rolls in! Stunning…

A regular in our garden, a friendly kookaburra who enjoys dive bombing our pool, perched himself on our pool fence, watching the unfolding of a new day.

Although it is the middle of winter, our neighbours beautiful magnolia tree is already in full bloom. It looked particularly pretty today.

After such a beautiful start to the day, I still have one request for the Gods of the Weather ~ Please, may I have just a little more winter, before the summer arrives again? 🙂

Australia · Changes · father · gardening · Mum · nostalgia · pies

Recollections of Comfort and Security

“Ah! There’s nothing like staying home for real comfort” ~Jane Austen.

Once in a while, memories of my first childhood home re-emerge, usually brought about by a mention of the area I once live in, and every time it happens I am left with a feeling of melancholy.

The reminder this time was due to my stumbling upon a blog, discontinued in 2006, written by a lady living in Woodford in the Blue Mountains. In her blog she had spoken of her love for anything vintage ~ clothing, jewellery, books, recipes…actually, this woman and I have a lot in common.

My own early childhood home in the Blue Mountains was in the little township of Valley Heights. Today, the population of Valley Heights is estimated at 1,336, so you can imagine how tiny the town would have been back when I was a child!

Way back in the early days, in 1813, when Australia was still learning to walk, three explorers, Blaxland, Lawson and Wentworth, managed to find their way through the rugged, mountainous bushland of the Blue Mountains, opening New South Wales out to the western plains area.

Although the progression of time has brought about many changes, both to my old home and the area, my memory still holds images of the three bedroom house, mostly built by my father; the home where the true meaning of the words comfort and security originated in my existence, and still live today.

Recollections of red velvet curtains, a wood grain wall, a kerosene heater and grey carpet in the lounge room. Linoleum floors throughout the rest of the house, including my bedroom, with scatter rugs here and there.

My bedroom was painted pink, with my second hand furniture repainted in light blue. A low, built in cupboard ran along one wall, purpose built by my brother-in-law to hold my doll collection. At one count, I had collected around forty-something dolls.

The house was humble, to say the least, but in my mind I lived in a beautiful mansion, surrounded by lush gardens; a tall weeping willow tree down the back, not far from the swing my father had built for me and where I would spend hours of my time.

Out the back, we grew hydrangeas and fuchsias, which to this day still remain two of my favourite flowers, and we had mint growing and a passionfruit vine. Our garden backed onto a gully full of various species of gum trees and bottlebrush, but my favourite find in the bush was always the uniquely shaped branches of a plant we called “mountain devils”. I could walk with ease alone down the gully, to a point where there sat a huge bush rock. The rock was my limit, without my father’s help.

In the front garden my sister had planted poppies, roses, gardenias, violets and daphnes, along with as many other flowering plants as she could lay her hands on. She was married the day before my seventh birthday, but still spent time in the garden when she can home to visit us.

Nothing gave me more delight than walking to the end of our street with an empty bowl, returning home to my mother with the bowl full of wild growing blackberries, which she would turn into a pie. Wild flowers grew everywhere in the area as well, in the empty lots of land and along the sides of the roads.

Those were the days when we bought our milk, bread and vegetables from the back of one of the many vans, which travelled around the streets selling their produce. We lived on a gravel road and walked everywhere we needed to go. If the walk was too long, we took a bus.

Life was oh so simple back then. And the air was fresh and cool, not surprisingly, with an altitude of 375 meters (1,230 feet) above sea level. Winters were cold and summer days were rarely unbearably hot. It doesn’t snow at Valley Heights, although we would regularly visit the snow, when it made its appearance during the winter months, by travelling just a few kilometres further into the mountains.

When melancholy sets in, it is brought about not by the memories of a time long gone, but rather from knowing that my family prefers to live in a warmer climate, beside the sea.

I wonder if the blogger from Woodford still lives in the Blue Mountains, enjoying her vintage finds in the many antique stores and craft shops there? As far as I know, the cottage industry is still alive and well in the mountains and I feel certain that the antique stores and art galleries have multiplied, since my last visit there.

The melancholy will pass, I promise, and I will bounce back tomorrow, my usual chirpy self. 🙂

What about you ~ do you have a special location, held near and dear to you in your heart of hearts?

Australia · inspiration · Mount Warning · spiritual

On a Natural High

The overnight rain has left us with a dull and overcast day today and the view over Mount Warning, the magical mountain, has changed yet again.

Today, Mount Warning has had her head in and out of the clouds, which is not surprising, when her peak stands at 1,156 metres, or 3,793 feet high. The photo above clearly shows a large cloud mass beginning to move to one side, revealing her head again. To make the photo larger, just click on it.

The view today is bringing back reminders of my years as a teenager. Always the dreamer, my own head lived permanently in the clouds. My mother often pointed out the similarities between myself and the mountain!

Each morning I would head off to school on foot. A bus service could have collected me from my own front door and also dropped me home in the afternoon, but I wasn’t interested in the bus. I walked.

My trip to school saw me walking along the pedestrian path, over the bridge of the Tweed River. In the heat of the hottest summer’s days, a refreshing breeze blew along the river; my arrival to school always came sooner than I wished it would.

The idea of any kind of danger didn’t cross my mind. I enjoyed my lone walks every day. They cleared my mind, I was happy, and the mountain protected me, all the way there.

During high school I struggled with Maths and I blame the mountain. It had greater plans for me each maths lesson. Sitting at my desk beside the window, with an outlook over cane fields leading across to the mountain, it would have me mesmerized, leaving me unable to comprehend the meaning, or use of algebra.

In my first guest post at The Calm Space, I spoke of the inspiration Mount Warning has given me throughout my life. You can read that post here.

Now I find myself praying for fine weather; it’s time to take another trip into the mountain. How many years has it been? I don’t remember. All I know is, it has been way too many.

I recall the winding road, on a steep incline, ending, I think, about three kilometres from the peak of the mountain. At close range, the mountain is eerie and mystical; it has a soul all of its own, an old soul. And it’s a kind and protective soul.

At the point where the road ends, a picnic clearing is surrounded by massive rainforest trees, covering the high altitude area of the mountain. Bush turkeys used to live there; I wonder if they still do? I remember the high pitched trilling of birds calling out to each other, high up in the branches of the ancient trees. A gentle stream of water ran through the rocks on the floor of the rainforest, meandering in and out of the bases of the trees.

It will be interesting to find out if the pictures in my mind’s eye, from so long ago, are still accurate.

What do you see in your own life, that special “something” that you know with absolute certainty will inspire you, lift your spirits and pour energy into your day?