advice · Australia · basics · challenges · gardening · inspiration · Tweed Valley

A Local Discovery

Over the past few days, I have begun the task of scouring my local area for inspiration, namely the inspiration for food. The urge to do so was firstly inspired by watching such television shows as Hugh Fearnley-Whittingstall’s “River Cottage” series, Rick Stein’s “Food Heroes”, both British shows, along with Maggie Beer and Simon Bryant, host’s of the Australian TV show, “The Cook and the Chef”.

What these three TV shows have in common, apart from all being highly entertaining cooking shows, is the chef’s recommendations throughout the shows to purchase locally grown produce.

If you care to read through some of my previously posted articles, listed under the “gardening” category, you will note that I am a keen gardener and cook. My ultimate goal in the garden, hands down, is definitely to have the know-how and the means to grow all of the fresh produce for my own family’s consumption. While the task is not impossible, it is a work in progress. And we do have to eat in the meantime!

My home overlooks the Tweed Valley in New South Wales, Australia. From the back of our home, we look over hectare upon hectare of farmland, mainly growing sugar-cane, which is a major industry of the area.

Each year, a nearby town called Murwillumbah hosts the annual “Banana Festival”.  Yes, bananas are grown in my area too. But what it really comes down to, regardless of my home being surrounded by farmland, is the fact that it is not blaringly obvious what our local produce is, apart from sugarcane and banana growing!

I don’t know what you think, but I personally believe that a staple diet of bananas and sugar would be downright boring!

Further inspiration to take the matter further, in search of my own local produce arrived in an article written by a lovely lady called Robin, who lives in Ohio in the U.S.A. In her recent article, “The Chains That Bind”, Robin urges us all to discover what our own local areas have to offer, not only in regard to fresh produce, but also by investigating the local small businesses in our area. As Robin points out, supporting the economy begins at home.

Taking Robin’s advice on board, I set out on Tuesday, shopping list in hand, and, rather than making my first and only stop at the local supermarket, I headed into South Tweed Heads. A number of years ago, a bulk food warehouse had opened, and it had always been my intention to call in there…one day.  I never seemed to find the time. So, on Tuesday, I made time. (Rather than lack of time, in all honesty, I believe my tardiness was more so due to my being a creature of habit!)

Once inside the bulk foods store, I felt like a kid in a toyshop! Lines of tubs and containers of bulk food held every type of flour, sugar and legume imaginable…dried cranberries and blueberries, figs, dates, raisins, currants, dried pineapples, apricots, bananas, and the size of the glace cherries…can’t wait to make my Christmas cakes this year with the cherries they have there!

They sell both whole and shelled nuts, including pecans, walnuts, cashews, pine nuts, peanuts and almonds. There’s oats, honey oats, muesli’s, cornflakes, pepitas, sesame seeds, poppy seeds, tahina, molasses, the list goes on and on.

Although it was extremely tempting to buy a bit of everything, I showed amazing restraint and followed my shopping list. Amongst other items on my list this week, I had caster sugar, honey, borlotti beans and crystallised ginger, all of which they sold. My one and only purchase of temptation was a few soy crisps, just to try, as I know my children usually love the plain flavoured crisps. In this store, I could choose from three flavours ~ cheese, sweet chilli and Dijon mustard.  They were a hit! I’ll be back for more this weekend.

Imagine my amazement when I discovered not one, but two Tweed Valley honeys to choose from! The one I chose is a beautifully rich brown coloured syrupy delight, with a tea-tree flavour.

Not only is the range of food available at this store the most extensive I have found in years, it is much cheaper to buy, per kilo, than at the supermarket! Another bonus!

If you haven’t already done so, why not investigate your own local area to see what treasures you may find?

For me, it is just the beginning of this adventure. I can hardly wait to see what else is here, right on my doorstep and yet to be discovered. 🙂

This weekend, my adventures will continue, at our local Farmer’s Markets!

advice · freedom · gratitude · happiness · inspiration

A Sumptuously Sunny Sunday

The warm winter sun has promised yet another deliciously delectable day. The birds are chirping their happy little morning tunes while the trees are luxuriating in a gently blowing breeze.

No more appropriate words could describe the day. It’s just another Sumptuously Sunny Sunday!

And what words spring to your mind at the mere mention of the word Sunday?

Rest, recreation, relaxation.

Family, frolicking, fanciful.

Carefree, casual, children.

How will I spend my day? Maybe I will read for a while, after I have completed a few rows of knitting. I will drink coffee, whilst reading and knitting.

A drive to the beach would be nice. I’ll see if anyone wants to take the trip with me. Maybe we’ll go to the beach with the lighthouse.

During the afternoon, I could bake a cake. I’ll choose one that the whole family enjoys.

We’ll have something nice for dinner tonight, maybe roast meat, with roasted vegetables and crispy potatoes.

I’ll look through my dessert recipes and make something special for us all.

Master twelve’s winter holidays will be over this week. He goes back to school on Tuesday and will enjoy a family day.

Take my advise; help yourself, whenever possible, to your very own Sumptuously Sunny Sunday. 🙂

SUNDAY

S ometimes, every once in a while,

U (you) just have to have a day to yourself, a day when you

N eed to relax; to be selfish, a day to do exactly what you want to do. A

D ay for you! And when the sun sets on your day, when you have allowed yourself this break,

A nd you remember the challenges awaiting you in the week ahead,

Y ou will be feeling relaxed, confident and ready to take on the world!

freedom · gratitude · happiness · inspiration

Introducing… “Freedom Space”

“Today I embark upon a whole new journey. I’m unsure yet as to exactly where my journey will take me, although the destination isn’t important. Perhaps I won’t ever reach a final destination, and that’s okay. Enjoying the journey each step of the way is my aim”.

And so begins a brand new experience in my life, one in which I find myself not only contributing regularly to my own website, right here. Káren Wallace at www.thecalmspace.com has offered me the brilliant opportunity to become a regular contributor to her online magazine. 😀

Each month, Káren introduces a different theme at the Calm Space, this month’s theme being the wonderfully uplifting emotion of “happiness”. You may recall how the theme inspired me to write my own thoughts on happiness, which in turn led to further thoughts of gratitude, showing the contagious nature of the word!

Over the past three months I have contributed to the Calm Space as a guest writer, having my articles included for the topics of “Inspiration”, “Purpose” and “Wonder”. Káren has included links to all three of my guest articles in my latest post, “Happiness is a Road Called Freedom” .

The word “freedom” encompasses a multitude of emotions for me, including not only the physical freedom to choose to go where we please and do as we please, but more so the freedom we have to choose our own thoughts.

With a mind packed full of negative thoughts, we could travel along the journey of our lives feeling as if we are dragging a ball and chain on our ankle and living like a caged bird, metaphorically speaking, or we can choose the alternative…

Positive thoughts and positive choices will allow the caged bird to break out of these self imposed confines, soaring high above the earth, feeling lightweight and free!

Today, I am the soaring bird, experiencing one of the consequences of the choice I was free to make, in choosing to begin writing again. Káren Wallace unknowingly became the catalyst in my choice to “go public” with my blog here at Home Life Online, through her words of encouragement to me, earlier this year. For Káren’s continuing words of praise, along with the opportunity to become a regular contributor at the Calm Space, I will be eternally grateful. Thank you, Káren. 🙂

Follow the link to “Happiness is a Road Called Freedom” and share your own thoughts, either here or at the Calm Space (or both!) knowing that you are amongst friends. 🙂

basics · gratitude · inspiration

Back to Basics

What with all of the cold weather we have had of late, I decided that I was well overdue for a new jumper. Not just any jumper though, it had to be the soft, cosy variety, one that invites you to wrap yourself up in it, cuddle up on your favourite chair with a steaming hot cup of coffee or chocolate and a good book, whist enjoying this temporary dose of cooler days.

As it has become my habit over the past few years, my initial thought was simply to take myself off on a shopping trip to buy a ready-made jumper. On second thoughts, however, I came up with an even better plan, a plan which the “old me” would have come up with immediately. Like I said, I have developed a few “habits” over recent years, all of which I now recognise as “easy” fixers.

Back in the good old days, I made quite a few of my own, and my children’s clothes. Growing up in a family of crafty minded people, (and I mean that in the nicest way, as in, self-sufficient), it would have been impossible for me not to learn the finer arts of sewing, embroidery and cross-stitch, crochet and knitting.

From the tender age of ten or eleven, it was nothing for me to whip up a new jumper or two for myself each winter, not to mention a few jumpers, cardigans, trousers, beanies, gloves and scarves for my dolls along the way!

My babies always wore little hand knitted jumpers, jackets and booties, made out of the finer three and four ply baby wool and progressing to jumpers knitted in the thicker yarns as they grew older. My neighbour once noted that my daughter’s doll was better dressed than some babies she had seen!

As the years progressed, the quicker and easier way of acquiring new outfits has crept in, that being a quick trip to a crowded shopping centre. Not this time, though. I caught myself before rushing out of the door in pursuit of a mass produced number, taking the alternate route to the local craft store.

The familiar feeling of browsing through pattern books, wool colours and knitting needles was a delight in itself, and made all the more pleasurable when my eldest daughter met me at the store, to help me make my choice.

With pattern, wool and knew new knitting needles chosen, I left the store feeling a sense of achievement, and I hadn’t even knitted a stitch yet! Just the mere fact that I was making a return to the basics, rather than taking the easier and more expensive route, was extremely gratifying.

With my knitted jumper now in progress, each night I sit comfortably in my chair, my older “Queen Cat” cat curled up beside me, younger “Cutie Cat” asleep on the chair next to me and my dog snoring away contentedly at my feet.

Ah yes, that’s what life’s all about. There’s a lot to be said for enjoying the basics. 🙂

advice · gratitude · inspiration · music

Be Gentle with Yourself

The music of the 1970’s was unlike the music of any other preceding decade. And whilst it was a time when heavy metal bands blared out their raucous sounds, men grew their hair longer than women, wore more makeup than women, and everyone was wearing platform shoes, (much to the disgust of the older generations), some surprisingly sensitive songs beamed across the radio airwaves as well.

As an alternative to the Glam Rock, we enjoyed the soothing sounds of David Gates and Bread, Lobo, Carly Simon, James Taylor, The Bee Gees, Olivia Newton John, Chicago, The Hollies, Tele Savalas…Tele who?

What? You don’t recall the top rating television series Kojak, a detective show centred on a bald headed guy, Theo Kojak, played by Tele Savalas?

Don’t worry, I’ve been left out of the loop too, I have never watched an episode of Kojak; all I remember is the beautiful hit “song”, “Desiderata”.

Unless you heard Tele Savalas’s version of “Desiderata” during the 70’s, you will probably have no idea whatsoever what I am talking about here!

Tele Savalas was an actor, not a singer, however he did own a deep toned, smooth-as-silk speaking voice, and he talked his way all the way through a hit song, “Desiderata”.

As a teenager, I worked in a newsagency and bookstore. Wall posters were very “in” at the time and the newsagency carried a huge range, including one containing all of the verses of “Desiderata”. My interest was piqued.

There appears to be some debate as to the origins of Desiderata. The most popular belief seems to be that it was copyrighted in 1927, by Max Ehrmann, although further debate exists as to whether or not this copyright is still valid.

Regardless, it is a beautiful piece of writing, offering inspiration in all aspects of life, the words still as valid today as they were when Desiderata was apparently penned in the early 1900’s.

I would like to share “Desiderata” here with you today. Even if you have read through the words before, read them again now; an overdose of inspiration never hurt anyone. 🙂

Let me know how you feel about “Desiderata”, whether it is your first, or one-hundred-and-first reading. I especially love the words, “Beyond a wholesome discipline, be gentle with yourself”.

And always remember to be gentle with yourself. 🙂

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Desiderata

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.

Speak your truth quietly and clearly, and listen to others, even to the dull and the ignorant, they too have their story. Avoid loud and aggressive persons; they are vexations to the spirit.

If you compare yourself to others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the council of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.

Therefore, be at peace with God, whatever you conceive him to be, and whatever your labours and aspirations in the noisy confusion of life, keep peace in your soul. With all its sham drudgery and broken dreams; it is still a beautiful world.

Be cheerful. Strive to be happy.

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