cooking · herbs · Muffins · recipe

Sweet Potato & Herb Muffins

On the first day of the school holidays, my 12-year-old son was so happy! With school finally over for the year, summer here and Christmas just around the corner, my boy, like many other school-aged children, has a lot to be thankful for!! 🙂

My boy has his priorities right too. The first day of the holidays had him inviting his best mate since kindergarten over to our place for a sleepover.

These two boys have been partners in crime for years! With their heads together, they concocted their plans for the next 2 days, which included, on day one, swimming and alternating between playing cricket in the back garden and watching it on television. Later that afternoon and with wallets filled with their combined pocket money, they took themselves up to our local service station, returning half an hour later with all the supplies they would need for their planned day of fishing the following day.

When lunchtime arrived on day one, both boys were looking for something light but substantial to eat, so I baked another family favourite for them –

Sweet Potato & Herb Muffins.

You will need 2 mixing bowls.

Combine in the first bowl –

2 cups self-raising flour

1/4 teaspoon salt

1 tablespoon sugar

200 grams of grated tasty cheese

1  1/2 teaspoons cumin

1 teaspoon dried oregano leaves

Pepper to taste.

In the second bowl, combine –

1 egg

1 cup milk

1 cup cooked & mashed sweet potato

Beat together well, then pour the wet ingredients into the bowl of dry ingredients. Stir to just combine, without over-mixing.

Place about 1/4 cup of the mixture into each cup of a well-greased muffin tin.

Bake in a pre-heated 220-degree oven for approximately 15 minutes. This mixture makes 12 muffins.

Cool the muffins slightly in the tin before turning out. They are absolutely delicious when eaten while still warm, cut in half and with a dollop of fresh butter on top!

Any leftovers, if they aren’t all devoured immediately, can be re-heated to enjoy the next day. 🙂

Note – If you prefer, the sweet potato can be substituted with 1 cup of cooked and mashed pumpkin.

Bananas · chocolate · cooking · Muffins · Uncategorized

There’s Nothin’ Like a Muffin!

School’s out for the year and what better way for a 12 year old to celebrate the Grand Finale of his primary school years than with a freshly baked batch of Chocolate & Banana Muffins.

A firm favourite in our household for a number of years now, these mouth watering muffins fill our home with one of the most comforting aromas of all!

Chocolate & Banana Muffins

Stir together in a large bowl –

2 cups self-raising flour

1/2 cup caster sugar

1/2 cup chocolate chips

1/2 teaspoon salt

In another bowl, mix together –

100 grams melted butter

1 cup milk

1 egg

1 teaspoon vanilla essence

1 cup (2-3) mashed bananas

Tip the bowl of well combined wet ingredients into the dry ingredients and fold together until the flour mixture is moistened. Don’t overmix.

Thoroughly grease a muffin tray, or alternatively place 12 muffin patty cases into the muffin tray.

Divide mixture evenly between the 12 muffin cases, about 1/4 cup per case.

Bake in a pre-heated oven, 220 degrees, for approximately 12-15 minutes.

Allow to cool slightly in the tin before turning out.

cooking · mangoes · recipe · traditions · Uncategorized

Green Mango Chutney

Green Mango Chutney
Green Mango Chutney

With my beautiful mango tree producing fruit like crazy this summer, Green Mango Chutney was a certainty. I also knew exactly which recipe I would be using.

For the last goodness-knows-how-many years I have been hearing about my husband’s grandmother’s famous Green Mango Chutney recipe. It has just about become folklore in our family!

I must admit that I have made a couple of variations to the original recipe, but only ever so slight. To change anything too drastically would be sacrilege! Grandma’s recipe uses ground ginger, where I have used fresh. Also, Grandma added salt to all of the other ingredients, whereas I sprinkled salt over the raw mangoes and left them standing overnight.

GREEN MANGO CHUTNEY

INGREDIENTS –

1.5 kg green mangoes, peeled & sliced (For 1.5 kg of mango flesh, I used 6 whole mangoes.)

50 g freshly ground sea salt

2 cups white wine vinegar

700 g (approximately 4 1/2 cups) brown sugar

150 g sultanas or raisins

150 g fresh ginger, chopped, or 1 teaspoon ground ginger

1 teaspoon allspice

1/2 teaspoon nutmeg

1/2 teaspoon ground cloves

1/2 – 1 teaspoon chilli powder (or 6 dried red chillies, chopped)

1 clove garlic, chopped

1 onion, chopped

METHOD – Toss mango thoroughly with the ground sea salt in a large stainless steel bowl or saucepan and leave to stand, covered, overnight.

Tip mangoes into a colander and drain well.

Place well drained mangoes into a large stainless steel saucepan or stockpot and add all of the other ingredients.

Bring pan to the boil over medium heat, stirring occasionally.

When pan is boiling, reduce heat and simmer for 2 hours.

Bottle immediately in clean, warm, sterilised jars and seal tightly.

This chutney is best left for a month or two to mature, but tastes great immediately if you can’t wait that long!

Enjoy!! 🙂

Green Mangoes
Green Mangoes