authenticity · freedom · happiness · inspiration · new beginnings

An Authentic Life

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For over a week now I have pondered my first post for 2014, knowing what is in my heart, but where to find the words, I contemplated?

I should never have bothered my brain, as the words arrived by magic in the form of an email this morning, from Rhonda Byrne, creator of The Secret.

“The New Year’s Resolution That Will Change Your Life

There’s one simple message that’s threaded through my books, and it’s the most important message anyone can hear if they want 2014 to be the best year of their life.

Do whatever you can to feel good, because when you feel good, life will be good. The better you feel, the better life will get! Think about, talk about, and focus on the areas of your life that make you feel good, and temporarily keep off the subjects that don’t make you feel good. When you do this one simple thing, everything in your life will get better, whether that’s better relationships, health, money, or better circumstances with your job. Nothing in your life can ever improve until you feel better, and when you feel better, everything will improve. Make feeling as good as you can your number one priority for 2014, and it will be the best year of your life!” ~ Rhonda Byrne.

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……which brings me to the point of why I needed these words.

For the last few years I have considered, rather than making New Years Resolutions, what would my theme be for the coming year? Some years, the word I am searching for simply pops into my mind unannounced, other years I have floundered around, searching for my word, without any luck. It always arrives eventually, when I have forgotten my desperation for such a word and I least expect to ever discover it.

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“As you become more aligned with the truth of who you are, the question of liking yourself goes away. It is a natural state of being.” ~ Rachel Archelaus

This time, the word arrived during December, unannounced, without even so much as a tap on the door of my subconscious mind. It arrived disguised as a feeling, a longing, a simple knowing that this is the direction my life must always take.

My word steered me, ever so gently, into the feelings of knowing that from that day forth and forever more, I must live my life as an authentic human being. So you see, my actual word for 2014 found me and began to weave its magic at some time during December, or, I began my authentic life at that time rather than awaiting January 1. Which came first, the date or the word, is of no consequence, and I don’t remember the date, for it flowed smoothly into my life and took hold of its helm.

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Rhonda Byrne’s words resonate with my soul ~ do whatever you can to feel good ~ I feel good when I am living my life as the real me, the authentic me, the person I am when I stop trying to be what I perceive others believe I am, the person I was as a child before other well meaning beings decided what I should be and began steering my life for me.

That last train of thought rattles my equilibrium, so I will banish it from my brain. Old thoughts, old habits, old perceptions, must go, if I wish to improve the content of my life as another year unfolds.

“Make a pact with yourself today to not be defined by your past. Sometimes the greatest thing to come out of all your hard work isn’t what you get for it, but what you become for it. Shake things up today! Be You…Be Free…Share.” ~ Steve Maraboli

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I already know, from both endless reading on the subject and having lived on this earth for over half a century (my god, I sound old!) that if you yourself are not happy, no one around you will be either. Happiness breeds happiness ~ isn’t that a comforting thought? It is so much easier to be happy than it is not to be and the condition is contagious!

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The following check-list that I came across recently poses the question “do you love yourself?” and asks are you…

* Following your heart’s desire.
* Taking care of your own needs.
* Taking responsibility for your life and happiness.
* Treating yourself with gentleness and kindness.
* Laughing often.
* Being yourself inwardly and outwardly.
* Spending time with people who make you feel good and limiting the time you spend with                  people who don’t.
* Forgiving yourself for what you perceive you’ve done wrong or haven’t done.
* Accepting yourself the way you are.
* Allowing love into your life.
* Spending regular time having fun and playing.

All of the above options are available to anyone, with just a simple adjustment of mindset and a touch of determination. It’s a way of life, not a grand announcement. No one need be hurt in the pursuing of one’s dreams of authenticity and any souls who cannot cope with the reality (of you becoming authentically you) will exit the stage of your life over time. I know this, therefore tolerance to change is also required.

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“How desperately difficult it is to be honest with oneself. It is much easier to be honest with other people. What is true is invisible to the eye. It is only with the heart that one can see clearly.” ~ Antoine de Saint-Exupery

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If I am to be completely honest, which is a prerequisite to being authentic, I have edged my way toward authenticity for many years already. It’s a habit, just as surely as any way we choose to live.

I’d really love to hear everyone’s thoughts on 2014. Have you a chosen word which will steer the course of your world throughout the year? This year has a positive feel about it to me, for no other reason than it’s just the way I feel!

Australia · friends · new · new beginnings

As 2013 draws to a close ~

How to begin...

I found this advise on Facebook somewhere, at some time, not knowing who wrote the words, but wanted to share them as I write this with only ten minutes left in 2013.

Happy New Year to everyone….and as we begin 2014 at various times during the upcoming hours, plan on this new year being the beginning of something really special. There’s nothing like a new year to wipe the old slate clean of all we don’t want in our lives, to make room for all of the new and amazing people and things we wish to have surrounding us!

new beginnings · sewing · son · spring

Coming up for air….Spring Air!

Cute little new balls of downie feathers.
Cute little new balls of downie feathers.

Yes, that’s right, I really am coming up for air, after days and weeks at the sewing machine again.

Remember I said I would be selling my sewing business? Didn’t happen. I lost the urge to part company with my long-standing “friend”, the one that monopolises my time and leaves me with eye-strain and an aching neck during the most demanding times of the year. And you know something, I actually enjoyed the familiar whirring sounds of my industrial sewing machines, the cutting of fabric, the snip of the clippers, seeing the shirts I have constructed finally taking on form. That old familiar sense of achievement kicked in again and I’m feeling okay with the work that I do. For now.

I have had to put my fun, creative craft work temporarily on hold but my hours spent at the sewing machine has given my mind time to wander off along on the creative avenues that I will be pursuing again when the work is complete.

Whilst sitting in my work room, with window wide open, the welcoming sounds of the chirping of baby birds has filled my ears! Through years of practice I have learnt the art of “selective hearing”, allowing the outdoor sounds of nature to have a higher volume than my machines. A few days ago two baby “Noisy Miners” came along for a visit with Mama Miner and yesterday I was thrilled to bits to finally see a baby Magpie, whose tiny chirps I had heard for a few days.

First sighting of a baby Magpie, newly emerged from the nest.
First sighting of a baby Magpie, newly emerged from the nest.

On Monday morning my youngest son flies to New Zealand for nine days….a school excursion, no less! How times have changed, school excursion highlights back in my days at school consisted of a trip to the local council chamber! They’ll be skiing almost daily and having a fabulous time I know, I’ve seen the itinerary, so this weekend will consist of sorting through clothes, shopping for last minute warm clothing requirements and making sure the bag he’s taking doesn’t weigh any more than twenty-two kilos…..

I’m really looking forward to entering the world of people again (as opposed to the world of sewing!) and can’t wait to read what all of my blogging friends have been up to while I’ve been in semi-hibernation again.

For tonight though I am looking forward to a night in front of the television, perhaps watching a DVD, glass of white wine in hand, followed by an early night to bed…… 🙂

Australia · Changes · gardening · happiness · new beginnings

Allowing the Magic to Happen

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“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~ Lao Tzu.

???????????????????????????????The days have flowed naturally forward for me this past month, in fact they have flowed with so much ease that I am wondering where the last month has disappeared to. It’s not a complaint, but more of a learning process than anything. I’m actually having difficulty in finding the words here to describe how I feel.

???????????????????????????????Resistance is subsiding. I would love to be able to declare that resistance has disappeared from my life completely, but there are still occasions when I will bristle slightly, catch myself and tell myself all is well. I have learnt how to calm any adverse feelings very quickly.

???????????????????????????????I’ll be the first to admit that the recent anesthetic I had for a small hospital procedure has played its part. For two weeks I floated through each day with my feelings wrapped in cotton wool. Without the thought stresses of everyday living my household chores were completed with ease, a raised voice didn’t bring any feelings of tension, so my world just wafted along on the late winter breezes.

???????????????????????????????In realising that my anxieties over any given situation would neither make nor break the outcome I could see the benefit in letting go, giving up resistance, staying calm, letting what will be ~ be. I would even go as far as saying that my calmness may have even neutralised situations where other family members were involved.

???????????????????????????????During my time of still being under the peaceful spell of an anesthetic I made the choice to continue this gentle life after the chemical cushioning had left me, to allow the magic of life to just happen.

???????????????????????????????Situations are what they are, people do not change unless they choose to do so themselves, the world continues to spin, night becomes day and day becomes night again. The sun continues to rise, the tides ebb and flow. Birds build their nests and look out for juicy worms to catch. A baby is born, someone loses a loved one. And these events will continue, day after day, whether I am stressing, or not.

???????????????????????????????This must be why there are people who become hooked on drugs or alcohol, I contemplate. When the cushioning is felt, it’s a feeling you want to have stay around forever. How sad it is though, when the addicts don’t realise that chemical substances will wear off, needing to be replaced time and time again. I wish for those people that they eventually can find the magic within themselves, without the chemicals.

???????????????????????????????Life experience has brought me to the place where I’m now at. The difficulties of life are our greatest teachers. If you have read my last two posts, you will know what I’m talking about, how resistance can take us to an unhappy place. Talking, honestly, the kind of talk in which we wear our heart on our sleeve to our loved ones is a great remedy.

???????????????????????????????Imaging the worst case scenario, which I did before my bliss-giving anesthetic, only to learn that there was nothing wrong with me in the first place was a real eye opener for me. Worry didn’t change the reality of the situation, but worry may, and probably would have, caused a major health issue. Who needs that?

???????????????????????????????We will always experience human feelings so long as we are alive. Joy, pain, happiness, sadness, we want to feel emotions, but what is worry, is it even a real emotion? I know it can be destructive, so I am working towards banishing it from my life completely. I hope you can do the same. Show worry, resistance and stress out the door; flow with the tides of life, accept and enjoy what is.

???????????????????????????????These beautiful kookaburras who came to my garden when we were digging around in the earth, waiting patiently for a worm or some other grub to show itself for them to swoop down and enjoy for their dinner don’t seem to have a care in the world. We have so much to learn from animals and birds. They stay calm, remain patient, don’t complain about the sun or the rain, cold or heat, and they don’t hold any grudges against that dratted bird next to them who catches the worm before they do!

???????????????????????????????We have the choice, we can choose to put our busy minds into neutral and allow the magic to happen. It takes practise, but it can be done. How cool is that? 🙂

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A Sense of Spirit · blessings · challenges · friends · new beginnings

A Different Light.

In my herb garden, the dainty Dill flowers are looking simply beautiful.
In my herb garden, the dainty Dill flowers are looking simply beautiful.

I have something in common with my Dill plant. Hindsight is pointing out to me that I have been a bit of a “dill” recently.

Today, I feel as though the weight of the world has been lifted from my shoulders, and all it took to remove that weight was a morning spent in the hospital.

I have had a health issue for a few months now and my doctor sent me for a pelvic ultra sound. The results came back, which he somberly told me “showed some abnormalities”. What I didn’t tell my doctor, for fear of an over-reaction on his part, which would have sent me into a blinding spin of fear, was that my grandmother had died of a disease which I had the symptoms of.

Was this disease hereditary? I didn’t know. But you hear so many stories in the news of families who are pre-disposed to a certain illness. Was this one of them? I also knew that my symptoms may be nothing too serious at all. But in my state of panic, I managed to pre-empt the worst case scenario.

A visit to my one time obstetrician, these days gynecologist, abated my fears. No, although there may be a slight and very distant link to my symptoms as a hereditary disease, I was not a high risk case, having not one single “yes” to any known risk factor. I felt reassured.

So yesterday morning at 6 am, off I went to the hospital, to undergo a procedure which would fix my problem, amid a massive dose of nerves, fear, terror, dry mouth, racing heart, you name the “worry” symptom, I had it. By 1 pm, I was back at home again, slightly groggy, still very dry of mouth and starving hungry.

This morning I had a phone call from my gynecologists nurse, enquiring how I was feeling after my night at home. I assured her that I am feeling great, which I am, then I managed to muster up the courage to ask her if she knew how my procedure had gone. Her words were music to my ears, “Doctor has noted that everything went through without any problems and he has no concerns”.

Yes!!!!

See now why I think I may have been a bit of a dill? I’m such a healthy person, I rarely even come down with a cold these days, yet when something health-wise does go amiss I tend to always imagine the worst thing possible is wrong with me. I also hibernate.

Two weeks can change everything, I have discovered. In my last post, I had to get something out in the open. I realised that holding “bad stuff” inside of me was eating away at me, affecting my health and my state of mind. I hate to burden people with my worries and fears, or any adverse emotion for that matter, yet I had reached the stage where I couldn’t carry the burden alone any longer. I had to open up, and the response I got from you all was amazing! All of your comments brought tears to my eyes, I felt the caring in your words, and oh my, you have no idea how wonderful it made me feel! Thank you, one and all, for caring. I hadn’t really expected anyone to comment at all, as it was such a down-toned post, I just needed to get my worries out into The Universe . You were all so fantastic in your support; thank you from the bottom of my heart.

Sharing my worries with you all also gave me the courage to speak with my family about my wish to live elsewhere, especially with my husband. I told him that I have to be what he would no doubt regard as me being selfish, as I am causing myself to have health issues through my dissatisfaction with my life. I only have myself to blame. My restlessness ended up manifesting itself within my body, forming into something which only a hospital procedure could rectify.

I believe that we are all responsible for our own thoughts, our own health, our own actions. We cannot hold another person responsible for our problems. When we are faced with an issue which we regard as something adverse, we have choices in how we cope with the problem. I know these things in my own mind and believe them with all my heart. It’s just that being a human being can get in the way sometimes, we can veer off track and mess things up. Yet we know we can do better.

That is how I’ve felt lately. Trying to cope with issues alone, trying not to burden my family, trying to carry my problem around by myself and work things out all by myself, so as not to worry my family with anything. I’ve been messing up, monumentally, in a very human way.

I should never have feared, my family were there for me, I felt their love and support. As one of my daughters has told me recently, as a child, she was the dependant one, coming to me with her problems. Now she is an adult, the tables can turn sometimes, I can go to her with my problems, and she can help me, she’s an adult now. Isn’t that sweet?

We are coming up with ideas, left, right and centre, about how we can have the best of both worlds, by keeping our home here, which I absolutely love, and my children never want to see leave our family, and having another home, where I can spend some of the year, in the place of my heart, the Blue Mountains. With compromise, planning and time, we are aiming to have it all.

I read a passage this morning, written by Dr. Wayne W. Dyer, which really spoke to me. It is so easy to become buried amid the humdrum of day to day life and lose focus of the big picture. It’s a matter of learning to focus on both aspects of one’s life. I’d like to share his words with you here ~

“One of the huge imbalances in life is the disparity between your daily existence, with its routines and habits, and the dream you have within yourself of some extraordinarily satisfying way of living. Buried within you is an unlimited capacity for creation that’s anxious to plant seedlings to fulfill your dreams and your destiny. The absence of balance between dreams and daily routine can reveal itself in symptoms of depression, illness, or anxiety—but it’s more often something that feels like an unwelcome companion by your side, which continually whispers to you that you’re ignoring something. You sense that there’s a higher agenda; your way of life and your reason for life are out of balance. Until you pay attention, this subtle visitor will continue to prod you to regain your equilibrium.
When you live your life going through the motions, it may seem to be convenient, but the weight of your dissatisfaction creates a huge imbalance in the only life you have now. It shows up when you’re sound asleep and your dreams are filled with reminders of what you’d love to be, but you wake and return to pursuing your safe routine. Allow yourself to think about this “fire from heaven.” What are your dreams and how can you shift your thinking habits to match your dreams? Commit to thinking about what you want, rather than how impossible or difficult that dream may seem. Give your personal dreams a place to hang out so that you can see them in your imagination and they can soak up the energy they deserve. Thoughts are mental energy; they’re the currency that you have to attract what you desire. Learn to stop spending that currency on thoughts you don’t want. Your body might continue, for a while, to stay where it’s been trained to be, but meanwhile, your thoughts are being aligned with your dreams. Align your inner creative energy—your thoughts—so that they match up perfectly with your desires. Dream and you shall become.” ~ Dr. Wayne W. Dyer.

I am dreaming, and this time I am sharing my dreams. Without anyone else losing their dreams, I can have mine. Oh how I do love compromise!

Next time I write I will be back to my usual self, with photos, happiness, joy and well being. Thank you for being my blogging friends. And please, if any of you have a dream, go for it!

“Never give up on a dream just because of the time it will take to accomplish it. Time will pass anyway.” ~ Earl Nightingale.